Bhagavad Gita, Chapter 17, Verse 8
आयुःसत्त्वबलारोग्यसुखप्रीतिविवर्धनाः । रस्याः स्निग्धाः स्थिरा हृद्या आहाराः सात्त्विकप्रियाः
āyuḥsattvabalārogyasukhaprītivivardhanāḥ | rasyāḥ snigdhāḥ sthirā hṛdyā āhārāḥ sāttvikapriyāḥ
Translation
The foods which increase life, energy, strength, health, joy and cheerfulness, which are savoury and oleaginous, substantial and agreeable, are dear to the Sāttvic.
— Alladi Mahadeva Sastri
Word meanings
- āyuḥsattvabalārogyasukhaprītivivardhanāḥ
- vitality, and, purity, and, strength, and, health, and, pleasure, and, cheerfulness, and, these, the increasers
- rasyāḥ
- delicious
- snigdhāḥ
- bland
- sthirāḥ
- substantial
- hṛdyāḥ
- agreeable
- āhārāḥ
- foods
- sāttvikapriyāḥ
- of the sāttvic, dear
Śaṅkarācārya's commentary
Oleaginous: oily, fatty. Substantial: which can last long in the body.